Wasabi Spinach Mayonnaise
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Wasabi, or Japanese horseradish, is available in tubes or in powder. To make 1 tbsp (15 mL) from powder, mix 2 tsp (10 mL) powder with 1-1/2 tsp (7 mL) cold water and let stand for 5 minutes.
Servings: 3/4 cup (175 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tsp (5 mL): about | - |
| cal | 9 |
| pro | 0 g |
| total fat | 1 g |
| sat. fat | trace |
| carb | trace |
| fibre | 0 g |
| chol | 1 mg |
| sodium | 34 mg |
| % RDI: | - |
| vit A | 2% |
| vit C | 2% |
| folate | 1% |
Suggested Recipes
-
1/2 cup (125 mL) thawed frozen chopped spinach
1/3 cup (75 mL) light mayonnaise
4 tsp (20 mL) mirin or sweet sherry
4 tsp (20 mL) rice vinegar
1 tbsp (15 mL) prepared wasabi
1 tsp (5 mL) sesame oil
1/4 tsp (1 mL) salt
Preparation:
In sieve, firmly press spinach to extract liquid. In food processor, purée together spinach, mayonnaise, mirin, vinegar, wasabi, sesame oil and salt. Transfer to bowl.
Additional Information
Tags:
Source
Canadian Living Magazine: December 2003
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