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Yogurt Berry Ice Pops

By The Canadian Living Test Kitchen

Tested till perfect

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Yogurt Berry Ice Pops

Yogurt Berry Ice Pops
Photography by Matthew Kimura

This recipe makes 4 servings

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Nutritional Info
Per pop: about -
cal 124
pro 3 g
total fat 4 g
sat. fat 2 g
carb 20 g
fibre 3 g
chol 11 mg
sodium 35 mg
potassium 133 mg
% RDI: -
calcium 9
iron 4
vit A 3
vit C 20
folate 1

These refreshing treats have no added sugar. Since they are made with yogurt, they are rich in bone-building calcium.

Ingredients

  • 2 cups frozen mixed berries
  • 1-1/2 cups Balkan-style plain yogurt
  • 1/3 cup cranberry cocktail
  • 2 tbsp liquid honey

Preparation

In blender, purée together frozen berries, yogurt, cranberry cocktail and honey until smooth. Pour into moulds; freeze until firm, about 4 hours.

Source : Canadian Living Magazine: July 2009

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