Tested till perfect Yogurt Berry Ice Pops
Yogurt Berry Ice Pops
Photography by Matthew Kimura

Yogurt Berry Ice Pops

These refreshing treats have no added sugar. Since they are made with yogurt, they are rich in bone-building calcium.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: July 2009

Recipe3 out of 5 based on 1 ratings.
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Ingredients

  • 2 cups 2cupsfrozen mixed berries
  • 1-1/2 cups 1-1/2cupsBalkan-style plain yogurt
  • 1/3 cup 1/3cupcranberry cocktail
  • 2 tbsp 2tbspliquid honey
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Preparation

In blender, purée together frozen berries, yogurt, cranberry cocktail and honey until smooth. Pour into moulds; freeze until firm, about 4 hours.

Nutritional Information Per pop: about

cal 124 pro 3g total fat 4g sat. fat 2g
carb 20g fibre 3g chol 11mg sodium 35mg
potassium 133mg

% RDI:

calcium 9 iron 4 vit A 3 vit C 20
folate 1
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