- Portion size 250 servings
- Credits : Canadian Living Magazine: June 2010
Ingredients
Method
Line sieve with 2 layers of cheesecloth or 1 layer of paper towel. Pour in yogurt; let stand to drain and reduce to about 1 cup (250 mL), about 2 hours. For thicker consistency, drain in refrigerator for up to 24 hours. Stir in honey.Nutritional facts Per 1 tbsp (15 mL) : about
- Sodium 7 mg
- Protein 1 g
- Calories 26.0
- Total fat 1 g
- Potassium 30 mg
- Cholesterol 4 mg
- Saturated fat 1 g
- Total carbohydrate 3 g
%RDI
- Calcium 3.0
- Vitamin A 1.0
