Yogurt Curry Dressing
This recipe makes 1 cup servings
Nutritional Info |
|
|---|---|
| Per 1 tbsp (15 mL): about | - |
| cal | 25 |
| pro | 0 |
| total fat | 2 g |
| sat. fat | 0 |
| carb | 1 g |
| fibre | 0 g |
| chol | 2 mg |
| sodium | 42 mg |
| % RDI: | - |
| calcium | 1 |
Toss this mildly spicy dressing with grated carrots, coleslaw mix or broccoli slaw. Or mix it with shrimp and stuff into avocado halves. We use 2% yogurt because 1% and no-fat varieties tend to be watery.
Ingredients
- 1/2 cup 2% plain yogurt
- 1/3 cup light mayonnaise
- 1 tbsp mild curry paste
- 2 tsp lemon juice
- 1/2 tsp grated gingerroot
- 1 small garlic cloves, minced
- 1/2 tsp granulated sugar
Preparation
In small bowl, whisk yogurt, mayonnaise, curry paste, lemon juice, ginger, garlic and sugar. (Make-ahead: Refrigerate in airtight container for up to 5 days.)
Source : Canadian Living Magazine: April 2004
- Keywords : Salad; Curry; Yogurt; Condiments/sauces; Ginger; Mayonnaise;
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