Yogurt Lamb Kabobs with Kachumber Salad
Yogurt Lamb Kabobs with Kachumber Salad
Photography by Geoff George
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per each of 6 SERVINGS: about | - |
| cal | 303303 cal |
| pro | 36 g36g pro |
| total fat | 13 g13g total fat |
| sat. fat | 5 g5g sat. fat |
| carb | 8 g8g carb |
| fibre | 1 g1g fibre |
| chol | 129 mg129mg chol |
| sodium | 359 mg359mg sodium |
| potassium | 446 mg446mg potassium |
| % RDI: | - |
| calcium | 77 calcium |
| iron | 2424 iron |
| vit A | 55 vit A |
| vit C | 1313 vit C |
| folate | 66 folate |
- Preparation time: 25 minutes
- Cook time : 10 minutes
- Total time : PT35M
Ingredients
- 1 cup Balkan-style plain yogurt 1 cup Balkan-style plain yogurt
- 1 tbsp vegetable oil 1 tbsp vegetable oil
- 1 tsp lime juice 1 tsp lime juice
- 2 cloves garlic , minced 22 cloves garlic, minced 2
- 1 tbsp grated gingerroot 1 tbsp grated gingerroot
- 1 tsp each ground cumin , coriander and turmeric 5 mL1 tsp each ground cumin, coriander and turmeric 5 mL
- 1/2 tsp salt 1/2 tsp salt
- 1 boneless leg of lamb , 2 1/2 lb/1.25 kg)1 boneless leg of lamb, 2 1/2 lb/1.25 kg)
- Kachumber Salad:
- 1 cup each coarsely chopped cucumber , red onion and tomato1 cup each coarsely chopped cucumber, red onion and tomato
- 2 tbsp lime juice 2 tbsp lime juice
- 1/4 tsp each granulated sugar , salt and cayenne 1 mL1/4 tsp each granulated sugar, salt and cayenne 1 mL
- 2 tbsp coarsely chopped fresh coriander 2 tbsp coarsely chopped fresh coriander
Preparation
Cut lamb into 1 1/2-inch (4 cm) cubes; add to bowl, tossing to coat. Cover and refrigerate for 15 minutes or for up to 8 hours. Thread lamb onto soaked wooden skewers. Place on greased grill over medium-high heat. Close lid and grill, turning once, just until pink inside, about 10 minutes.
Kachumber Salad: Meanwhile, in bowl, toss together cucumber, onion, tomato, lime juice, sugar, salt and cayenne; stir in coriander. Serve with lamb. Makes 4 to 6 servings.
More lamb kabob recipes:
- Keywords : Dinner; Lamb; Grill/Barbecue; 400 calories;







