- Portion size 500 servings
Ingredients
Method
Cut zucchini lengthwise into 1/4-inch (5 mm) thick slices; brush with oil. Transfer to greased grill over medium-high heat; cook for about 7 minutes, turning once, or until lightly marked and tender but not soft. Let cool. Dice.
In bowl, gently toss together zucchini, red pepper, tomatoes, fresh coriander, tomato and lime juices, ground coriander, cumin, Worcestershire and hot pepper sauces, salt and pepper. (Make-ahead: Cover and refrigerate for up to 2 hours.)
Nutritional facts <b>Per 1/2 cup (125 mL):</b> about
- Sodium 74 mg
- Protein 1 g
- Calories 31.0
- Total fat 1 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 5 g
%RDI
- Iron 4.0
- Folate 8.0
- Calcium 1.0
- Vitamin A 13.0
- Vitamin C 63.0
