Zumba Fitness Baby Boomer and lovin' it!

[hdiodati]

Have you heard of Zumba Fitness??

I have been a Zumba Fitness instructor for a little over a year now and I'm so excited to state that I was one of the chosen few that participated in the Zumba Fitness 2nd Annual Instructor Convention Saturday, September 4th, 2009 in Orlando, Florida; and as luck would have it, I was the only Canadian among the dancers to appear on stage in front of over 2,300 Zumba instructors from all over the world.

I feel so honored to have been chosen to be part of the group dancing a Flamenco on stage at the Zumbathon and was very proud to represent Canada and Quebec and the 50+ boomers!

And not only that, we were dancing on stage with the creator of the Zumba Fitness program, Beto Perez.

Among over 15,000 Zumba Fitness instructors worldwide, there are a great many of us who range in the age of between 50 and 75. This years' instructor convention proudly welcomed over 160 Zumba Fitness instructors in that age bracket. I myself am 56 and have found that dancing and fitness, particularly Zumba Fitness, has kept me young, and I'm not the only over-50 fitness instructor who has also admitted to this!

I wanted to bring in something new to my small town. No one was holding Zumba Fitness classes here and where they were held they were very popular. You move your body to the music, and the music is so exciting and infectious it creates a party atmosphere. It's dancing, it's aerobics and so much fun that you don't even realize you're actually working out!


It's good for the mind, body and spirit; it helps you maintain your flexibility, balance and strength as well as making you look and feel better about yourself. It's the peppiest I've ever been in my whole life!

[da.hanson]

This sounds wonderful. Your community is lucky to have you doing the instructing. I have one question, "How do I find a qualified zumba instructor in my province (NB)"?

[hdiodati]

[KharmicKhaos]

My wife started taking Zumba Fitness classes that were by offered by a local dance studio. My wife loved it so much she would spend all her exercise "time" taking these classes. She eventually gave up her gym fitness membership as a result.

The exercise you do is better than the exercise you don't do!