Your personal 6-Week Slim-Down tracker

By Alexandra Ishigaki

Keep track of your Slim-Down progress with our handy fitness tracker.
Your personal 6-Week Slim-Down tracker
Canadian Living’s 6-Week Slim-Down is your best friend and coach over the next 42 days. Whether your goal is to lose weight, eat better or simply improve your overall health, we’ll help you meet it. The program runs from Monday, January 2 to Tuesday, February 14, 2012.

Sign up today and you’ll receive a newsletter every Monday morning with your weekly slim down plan chock-full of weight loss tips, nutrition info, expert advice and Tested-Till-Perfect healthy recipes. Plus, you’ll get extra calorie burning tips! Everyone who signs up is automatically entered to win a super fabulous prize.

Track your 6-Week Slim-Down progress with our handy downloadable tracker. You can record the amount of times you complete the exercises, and keep track of how many pounds and inches you lose. Simply click anywhere on the image below to start your download.

Or, if you'd prefer, you can download the Microsoft Excel version of the Slim-Down Tracker.

Click on the image below to start your download.

Let's get outside, Canada!
Let's get outside, Canada!

Let's get outside, Canada!
Let's get outside, Canad

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