Botanically speaking, a fig is not a fruit, but simply a sweet receptacle designed to hold the seeds, or "fruits", inside. Since the seeds can't be pollinated, because they're hiding protectively inside the fruit, the tree does not blossom. Cultivated throughout the world, fig trees flourish in arid, semi-desert regions and are harvested all year long. Figs contain the chemical ficin, a proteolytic enzyme capable of breaking down proteins with an action similar to that of papain (found in papayas) or bromelain (found in pineapples). Ficin is effective in temperatures ranging from 140° to 160°F (60° to 70°C), the temperature range for simmering stews. If fresh figs are added to the stew, they will help tenderize the meat and impart excellent flavor. Canned figs will not work, because they're heated to very high temperatures during the sterilization process. Figs are also used to ease constipation. Figs can be bought fresh, dried or canned, and are often used in preserves. See also breba.
Botanically speaking, a fig is not a fruit, but simply a sweet receptacle designed to hold the seeds, or "fruits", inside. Since the seeds can't be pollinated, because they're hiding protectively inside the fruit, the tree does not blossom. Cultivated throughout the world, fig trees flourish in arid, semi-desert regions and are harvested all year long. Figs contain the chemical ficin, a proteolytic enzyme capable of breaking down proteins with an action similar to that of papain (found in papayas) or bromelain (found in pineapples). Ficin is effective in temperatures ranging from 140° to 160°F (60° to 70°C), the temperature range for simmering stews. If fresh figs are added to the stew, they will help tenderize the meat and impart excellent flavor. Canned figs will not work, because they're heated to very high temperatures during the sterilization process. Figs are also used to ease constipation. Figs can be bought fresh, dried or canned, and are often used in preserves. See also breba.








