Quinoa

An ancient nutritious grain, a staple of the Incas, who called it quinoa, meaning "the mother grain." Quinoa must be rinsed before cooking, because its outer hull contains saponin, a bitter resin that would otherwise impart a disagreeable taste. Quinoa is the Spanish derivation of kinua or kinoa, from Quechua, the family of languages spoken by the indigenous people of Peru, Bolivia, Ecuador, Chile and Argentina.


From The Food Encyclopedia by Jacques Rolland and Carol Sherman


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