Grilled Asian Steak Salad
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 160160 cal |
| pro | 15 g15g pro |
| total fat | 7 g7g total fat |
| sat. fat | 2 g2g sat. fat |
| carb | 11 g11g carb |
| fibre | 3 g3g fibre |
| chol | 20 mg20mg chol |
| sodium | 250 mg250mg sodium |
- Preparation time: 30 Minutes
Ingredients
- Dressing:
- 1/8 cup light soy sauce 1/8 cup light soy sauce
- 1/2 tsp ginger , minced1/2 tsp ginger, minced
- 2 tsp garlic , minced2 tsp garlic, minced
- 1 tbsp Splenda® No Calorie Sweetener, Granular 1 tbsp Splenda® No calorie Sweetener, Granular
- 1/8 cup fresh lemon juice 1/8 cup fresh lemon juice
- 2 tsp sesame oil 2 tsp sesame oil
- 2 tsp white wine vinegar 2 tsp white wine vinegar
- 1 tsp extra virgin olive oil 1 tsp extra virgin olive oil
- 1/4 tsp crushed red pepper flakes 1/4 tsp crushed red pepper flakes
- 1/4 tsp tabasco sauce 1/4 tsp tabasco sauce
- Salad:
- 7 cups romaine lettuce , chopped, rinsed7 cups romaine lettuce, chopped, rinsed
- 3/4 cup snow peas , cut in thirds3/4 cup snow peas, cut in thirds
- 1/2 medium red pepper , sliced thin1/2 medium red pepper, sliced thin
- 1/2 medium yellow pepper , sliced thin1/2 medium yellow pepper, sliced thin
- 1-1/2 cups grape tomatoes , halved1-1/2 cups grape tomatoes, halved
- 1-1/2 cups baby carrots , sliced1-1/2 cups baby carrots, sliced
- 8 oz flank steaks , trimmed, grilled and chilled8 oz flank steaks, trimmed, grilled and chilled
Preparation
1. Whisk together first 10 ingredients. Set dressing aside.
2. Toss salad ingredients in large bowl. Slice grilled flank steak and add to salad.
3. Pour dressing over salad and toss. Serve cold.
Additional information :
Source : SPLENDA®
- Keywords : Main Course; Dinner; Diabetic; Refrigerate/Chill; Steak; Lettuce; Carrots; Soy sauce;







