Nutty Butter Smoothie
| Nutritional Info (if prepared with Ensure) | |
| Amount per serving: | DV* |
| Calories | 350 |
| Calories from fat | 130 |
| Total fat | 14 g |
| Saturated fat | 2.5 g |
| Cholesterol | 5 mg |
| Sodium | 280 mg |
| Potassium | 370 mg |
| Total carbohydrates | 44 g |
| Dietary fibre | <1 g |
| Sugars | 25 g |
| Protein | 13 g |
| Vitamin A | 25% |
| Vitamin C | 50% |
| Calcium | 30% |
| Iron | 25% |
| *Percent Daily Values are based on a 2,000 Calorie diet. | |
Makes: 1 1-cup (250 mL) serving
Ingredients:
1 (8oz/235 mL) bottle chilled Vanilla Ensure®* 1 tablespoon (15 ml) smooth peanut butter
Directions:
In a blender, combine Ensure and peanut butter.
Blend until smooth.
Pour into a glass and serve.
*This recipe can be prepared with Ensure®; Ensure® Plus; Ensure® Fiber; Ensure® High Protein. Nutrition information will vary with product used.
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