Are you getting enough milk products? They contain up to 16 essential nutrients that can benefit your health in many ways. Find out just how much you need every day. You’ll also discover tasty dietitian-approved recipes, helpful tips and videos, informative articles and more!
What portion sizes should you be having when it comes to milk products?
To learn more about the health benefits of milk products and how to get enough of them, visit
Bone up on the facts about milk products
Busting the Top 10 myths about milk products
The benefits of milk products from head to toe
Prepare meals with milk products!
Make sure your family gets enough milk products by including them in every meal. Use our recipe planner to design meals that feature milk, yogurt or cheese.
Help your friends and family learn more about the importance of milk products at mealtime. Complete this short form to
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Seven questions to help you learn more about milk products.
Test your knowledge »
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Milk products and weight: What do the studies reveal? Read more »
Beat picky eating with the PICKY DANCE Read more »
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Take care of your teeth Read more »
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A TC Media site, Consumer Solutions