Keywords
Search:

News, offers, delicious recipes and more to help make smart health and nutrition choices.
Sign Up Now!



Just click here to share this site with a friend!


Tell us how good food leads to a good life for you and your family!

 

 

EATracker: A quick, simple online tool to help you make better choices

EATracker is a Web-based tool to help you assess your eating and activity choices, brought to you by the Dietitians of Canada.

Once you do an assessment of your current situation and register with EATracker, you can track your food and activity choices each day. As you do, you can see how you're doing compared to Health Canada's guidelines.

EATracker gives you customized feedback on how you're doing, based on the information you've provided - and lets you track your progress, too.

Plus, EATracker offers you lots of information about making good choices and finding a healthy balance in your life.

Check out EATracker now
The technical development of EATracker.ca was supported by an unrestricted educational grant from Nestlé Canada.




Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.