In my October 21 post, I asked you to tell me how you stay young for a chance to win a copy of the new book The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer by Dr. Natasha Turner, naturopathic doctor. Congratulations to our winner Cecilyanne, who says: "Feeling young is purely in one's mind. I look in the mirror every morning, and I still see the 20 year old I was 30 years ago. I accept my mirror image, which allows me the self-confidence to be, act and feel exactly that, young. Working at the local community college allows me plenty of contact with young people. I joke with them, encourage them, and in turn they smile, and look at me for who I am, not what age I may have on my driver's licence. Loving your life, loving your job, and enjoying all people, regardless of their age, is my key to youthfulness." For more great ways to stay young, check out these fab articles:

• Photo gallery: Eat to be 10 years younger
• The best anti-aging tips for women
• Look and feel 10 years younger

Have you entered our October 27, October 28 and November 2 contests yet? Canadian Living's free six-week Boot Camp health & fitness program starts on January 4. You can sign up now!