Ann Douglas shares her weight-loss story. Image by: David Wile
Ann Douglas shares how a walking routine and being kinder to herself helped her lose 120 pounds.I had almost given up on ever losing the extra weight I'd been carrying around my entire life. It was January 2013. I was staring down a milestone birthday (50) and the number on my scale (286 pounds). Heading into midlife with more than 100 extra pounds increased my odds of a premature death or disability. I wanted so much more for myself and my family.
|This story was originally titled "Many Steps Forward" in the October 2014 issue.|
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Photography by Stacy Van Berkel
The kitchen probably has the most traffic in your home, which means it can also be the messiest. Keep your counters and cabinets clutter-free with these clever storage ideas.
1. Looking good
Display your pretty serving pieces on open shelves and use decorative baskets to house the less attractive and infrequently used kitchen necessities (think small appliances and tools).
2. Mix it up
Varied storage keeps items of different sizes in their place: deep drawers for medium-to-large appliances, stacked shelving for wine bottles and shallow drawers for spices.
3. Within reach
Keep the items you need most, such as cereal and snacks, between waist and eye level, and move the rest of the goods up high or down low.
4. All access
A pull-out pantry allows you to see inventory at a glance and helps keep supplies organized so that nothing gets pushed to the back and out of view.
5. Now you see it
Cabinets that are tucked behind a sliding door will provide a functional space-saving solution to a typical pantry. This storage system can be built along an unused wall in a kitchen. Use it to conceal mismatched boxes, jars and canned goods.
The biggest advantage in a kitchen is accessibility, yet the most common blind spots I see are cabinet shelves that are too high and wasted space between shelves. Whether you've just moved in or you've settled into a kitchen, it's worth the time to adjust shelving to fit the contents and to lower shelves so you can reach what you need. After adjusting the height, you can often add an extra shelf to accommodate wide narrow items, like trays.
— Marie Potter, Professional Organizers in Canada, Vancouver
The Big Reveal: Canadian Living February 2017 Image by: Alvaro Goveia
Looking to refresh her life, insurance professional, wife and mother Marta Magyar-Gaal embraced a dramatic new look—with stunning results. "The whole experience felt like Pretty Woman. It's made me feel that I am important, worthy and capable of incorporating style into my life."
In the past few years, Marta Magyar-Gaal has faced several hardships. "I've gone through quite a bit of stress, in addition to a lot of physical changes," says Marta. A cancer survivor, she was recently diagnosed with vitilego (a skin disease characterized by a loss of pigment), which has made getting dresses extra challenging. "It mostly affects my arms and hands, so sleeves are a must," she says. In the thick of menopause, she's also experiences some hormonal weight gain and aggravation of her rosacea. With all of these new challenges, Marta was ready to embrace something positive: a brand-new look that matches her brilliant, funny and animated personality.
Roger Medina, a hair ambassador for Garnier Canada, loved Marta's curls but felt she needed to make a stronger style statement. In the end, the key to her look was a dyed 'do. Going blonde wasn't a drastic change for Marta, who already had partially lightened hair, so Medina felt that enhancing her natural curls would give her an edge. He lightened Marta's hair all over, with the exception of a bit of her roots to keep the colour low maintenance. For the photo shoot, Medina wanted to style Marta's hair differently than what's she's used to, so he gave her smooth waves. "I used a one-inch-barrel curling iron and divided the hair into two-inch sections," he says. "Then, I curled the hair around the face backward, and the hair at the back of the head toward the face, which gave her hair a bit of an S-shape."
A novice to makeup, Marta's major challenge is trying to even out her complexion, which is complicated by her rosacea and vitilego. She sometimes wears foundation, but she'll add mascara and lipstick only when she's feeling fancy. Keeping Marta's low-maintenance approach in mind, Plutino Group makeup artists Jodi Urichuk gave her soft, luminous and pretty makeup that highlighted several of her beautiful features. Urichuk started with a green-tinged primer to counteract the red in Marta's skin, then used a full-coverage satin-finish foundation. "It still looks natural," says Urichuk. Next, she applied a wash of taupe cream shadow to her eyelids and a metallic brown eyeliner, which she blended on an angle to give the appearance of larger eyes. To finish the look, Urichuk chose a soft-pink lip stain and a lip pencil in a similar hue, buffing and blending the lines with a brush.
Essie Nail Polish in Midnight Cami, $10, essie.ca. Caudalie Vinosource Overnight Recovery Oil, $59, caudalie.com. Make Up For Ever Step 1 Skin Equalizer Redness Correcting Primer, $45, sephora.ca. Garnier Fructis Moisture Lock 10-in-1 Rescue Leave-In Detangler, $7, shoppersdrugmart.ca.
When Marta visited the Miraj Hammam Spa by Caudalie Paris in Toronto, senior esthetician Alexandra Weisseneder noted that her sensitive and rosacea-prone complexion was in desperate need of hydration. Weisseneder recommended ingredients such as chamomile, grape water and jojoba oil to help calm and nourish her skin. She also advised Marta to use an overnight oil instead of a cream. "It's a bit more active and has more highly concentrated ingredients," says Weisseneder. Going forward, Marta will also use SPF coverage year-round to help protect her sensitive skin from the elements.
In Marta's youth, her style has edge, but as she matured, other priorities took precedence. "My style is pretty boring. I wear black on black on black and, sometimes, I add white," she says. Melissa Evans-Lee, the marketing director for Bayview Village shopping centre in Toronto, wanted to take Marta our of the darkness and into the light. She created an ensemble that was comfortable and stylish and had polished elements that Marta craves, while still steering her in a new direction. "Marta is petite, so it was important to choose a look that would elongate her small frame," says Evans-Lee. A luxurious cream-coloured turtleneck with flecks of sparkle proved the foundation; the tight-fitting high collar creates a longer visual line. Layering a fringed shawl over a sweater or coat is one of Evans-Lee's favourite winter styling tips. For Marta, she chose a windowpane-plaid cashmere shawl, adding a pair of ecru trousers to give the look some structure and a pair of suede booties to solidify the polished influence.
Shawl, $189, turtleneck, $189, and pants, $139, Talbots. Dean Davidson earrings, Cupido. Handbag, Sandro Ferrone. Booties, Stuart Weitzman. All clothing and accessories available at Bayview Village shopping centre in Toronto.
"I softened the corners of her nails because of the dark colour; I didn't want the manicure to look overly aggressive," says Essie Canada lead nail artist and global lead educator Rita Remark.
"I was living a girl's dream, having people teach me how to present my best self—not to mention the full attention given to me. It was quite overwhelming at time," says Marta. "The overall experience was amazing."
Canadian Living's home and garden director shows off her curves in a body con dress.
Photography by Carlyle Routh. Hair by Jukka/Davines/Plutino Group. Makeup by Jodi Urichuk/Bite Beauty/Plutino Group.
Have you ever flirted with the idea of trying a daring style but weren't quite sure how to pull it off? We found six women who were intrigued by a trend they usually avoid, then we gave them the support and style advice to help them make it their own. Here, Canadian Living's home and garden director, Sarah Gunn, steps out in a body con dress.
Much like Sarah's decor esthetic, sunny hues and pretty pastels are her wardrobe mainstays, along with ladylike fit-and-flare frocks. But there's one item of clothing Sarah has always admired on other women yet hasn't slipped into herself: a body-conscious dress. "I have curves—some in the right places and some not—and I'm not sure how to enhance the good ones and hide the bad ones in a formfitting style," says Sarah.
Karl Lagerfeld dress, $189, thebay.com. Earrings, bracelets, ring and shoes, bananarepublic.ca. Clutch, coach.com.
The first step to feeling confident in a body-hugging dress is a good foundation, a.k.a. undergarments. Sarah donned a Shapeez Tankee slip ($125, shapeez.com), an all-in-one bra, slip and shaper that helps eliminate visible bra lines and back bulges while slimming the waist and the stomach. When it comes to choosing a fitted dress, keep it sophisticated; we selected a style with elbow length sleeves and a high neckline, allowing Sarah's silhouette and her legs to be highlighted. Finally, the dress features black panels on the sides, which ever so slightly cinch the waist, helping to create the illusion of a more defined midriff.
Shop the trend:
Floral dress, $80, express.com
Zippered dress, $420, marc-cain.com
Scuba dress, $100, reitmans.com
Aspen dress, $129, bebe.com
Body con dress, $140, lechateau.com
Felicity & Coco dress, $137, nordstrom.com
Dex dress, $79, thebay.com
Dress, $210, armaniexchange.com
Franca sweater dress, $178, guess.ca
Body con dress, $50, dynamiteclothing.com