Oh my lord, I'm getting old. At least, that's how it feels these days. Maybe it's the shorter days and the cooler temperatures that are making me feel stiff, sore, tired and generally ancient. (Or maybe it's the fact that I am, in fact, a 96-year-old woman trapped in the body of a 31-year-old.) I wistfully remember those fresh, energetic spring days filled with the promise of a summer that would go on forever. And now. Here we are. November, daylight savings time, and flu season loom large on the horizon. Not to mention another birthday. I need your tips on how you keep yourselves young! And in exchange, I'll provide one lucky winner with a copy of the brand new book The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer by Dr. Natasha Turner, naturopathic doctor. Just Subscribe To This Blog and post a reply telling us what you do to keep yourself feeling young for a chance to WIN. You have until Wednesday, November 11 to enter. I'll announce the winner here on Thursday, November 12.