Congratulations to 'Katie murphy', who has won the Health & Wellness Club blog's Boot Camp Diaries Day 11 contest! Katie wins Jennifer Cohen’s new book No Gym Required – Unleash Your Inner Rock Star. We asked what you have the courage to do now that you're succeeding with Boot Camp. Here's what Katie told us: "I have lost weigh and am working out daily and now have the confidence and courage to speak out at work meetings. I even applied for a job transfer I have wanted for years and got it!!!! WOW! thanks!" Katie —I can't tell you how happy we are for you. Enjoy the book and good luck with the transfer!