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The Boot Camp Diaries, Day 33 - And the winners are . . .

Canadian Living
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The Boot Camp Diaries, Day 33 - And the winners are . . .

[caption id="attachment_229" align="alignleft" width="150" caption="Asparagus Cream Soup (Photography by Yvonne Duivenvoorden)"] <b>Asparagus Cream Soup</b><br><i> Photography by Yvonne Duivenvoorden</i>[/caption] Congratulations to "ennsee" and "NicoleV" who have each won a copy of Weight Watchers in 20 Minutes — 250 Fresh Fast Recipes for telling us about their favourite Canadian Living recipes as part of our Day 25 contest. ennsee says: "After a day being outside in the snow, we love to come home to a big bowl of Canadian Living’s asparagus cream soup." NicoleV told us: "Beef Ragout with Penne Rigate - I love this recipe. I live near a place called Granville Island where I can buy all the ingredients fresh. When my boyfriend had to go out of town for a family emergency, and it [caption id="attachment_232" align="alignright" width="150" caption="Beef Ragout with Penne Rigate (Photography by Yvonne Duivenvoorden)"] Beef Ragout with Penne Rigate Photography by Yvonne Duivenvoorden[/caption] was the first time we had ever been apart, I made this for him the night he came back. It is a warm, flavorful recipe, and he is worth the time and effort!" Mmmmm . . . I know what I'm cooking this weekend. CanadianLiving.com's Asparagus Cream Soup is a Boot Camp-friendly 92 calories per serving, with 6 grams of fat, 9 grams of carbs and 3 grams of fibre. Beef Ragout with Penne Rigate is a hearty weekend treat that's packed with protein. Each serving has 585 calories, 30 grams of protein, 14 grams of fat and 83 grams of carbs. What will you whip up this weekend?
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The Boot Camp Diaries, Day 33 - And the winners are . . .

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