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Virtual yoga that you can do anywhere

Canadian Living
Health

Virtual yoga that you can do anywhere

Do you love doing yoga but hate schlepping to your local studio? Or do you practice yoga regularly but want to complement your workout at home? For yoga newbies or the experienced yogi, the launch of myvirtualyoga.com has a little bit of something for everyone. With more than 100 online videos, there are over 40 instructors to choose from. The videos include styles from Hatha to Vinyasa to Yin, you can also get Pilates, pre and post-natal yoga, meditation and sport-specific videos. The videos are all different lengths so you can pick a short or long practice. The videos aren't free—though you can preview them for free—but there's lots of ways to participate. Videos can be downloaded à la carte or you can purchase a memberships offering unlimited access. Plus, did we mention it's also a bilingual platform? Check it out yourself and let us know your thoughts.
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Virtual yoga that you can do anywhere

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