Take your workout with you with this travel-friendly gear.
How fast your heart beats can tell you a lot about your body. Here’s how to use your heart rate to give your health a boost.
How new running shoe technology can guarantee you get a perfect fit.
These 10 fresh pieces of fitness gear will help you look and feel good while you get fit this spring.
All the gear you need to feel great and run your best this spring
Do you have weight training in your fitness routine? Here's why you should.
Women better than men at setting a marathon pace.
A new study says getting fit rubs off on spouses.
Not a runner? No worries: It turns out walking is the smarter get-healthy strategy. (Yes, really!)
Subscribe to Canadian Living magazine!
Subscribe today, and save off the cover price.
Sign up for our newsletters
Get free newsletters from Canadian Living, right to your inbox!
Get our mobile application!
Download the Canadian Living mobile app.
1010 Sérigny Street
Longueuil (Quebec) J4K 5G7
Telephone : 514 848-7000