Learn how functional fitness trains you to be in top shape for everyday activities, plus try five...
Feel like hibernating when cold weather hits? We've got tips to keep you active all winter long, whether you exercise outdoors, at the gym or at home.
We asked experts your burning questions about fitness trackers. Here's how the wearable devices could make you fitter and healthier.
Whether you're running, skiing, skating or walking, we show you how to layer clothes and gear to stay warm during your winter workout.
Looking for a workout to start in the new year? Fitness professionals say these are the most effective workouts trending for 2016.
Keeping track of your workouts each week in this handy tracker will help you achieve your fitness and weight-loss goals.
Give the gift of health with these fun fitness-friendly presents.
For people with disabilities, the battle to stay fit starts in childhood.
Learn how functional fitness trains you to be in top shape for everyday activities, plus try five functional exercises!
Subscribe to Canadian Living magazine!
Subscribe today, and save off the cover price.
Sign up for our newsletters
Get free newsletters from Canadian Living, right to your inbox!
Get our mobile application!
Download the Canadian Living mobile app.
1010 Sérigny Street
Longueuil (Quebec) J4K 5G7
Telephone : 514 848-7000