Take your workout with you with this travel-friendly gear.
Fight gravity! Spaceman Chris Hadfield shares how to keep your body in shape.
The best way to protect your joints is to strengthen a few key muscles.
When it’s too cold to go outside, take your workout indoors with the latest fitness gear.
Looking for some fitness motivation? These personal trainers tell you how to get fit and stay in shape.
Founder of The Extension Method, Jennifer Nichols, shows you how to get a great barre workout in just six moves.
20 do-anywhere exercises to help you stay in shape throughout the holidays.
Hayley Wickenheiser may be a hockey legend, but her son isn't a hockey fan. Hayley shares how she helped her son find an activity he loves. Plus, her tips for getting active as a family.
Looking to work up a sweat and cleanse your system after weeks of indulging in too much food and drink? Find our five natural ways to detox your body with exercise.
Subscribe to Canadian Living magazine!
Subscribe today, and save off the cover price.
Sign up for our newsletters
Get free newsletters from Canadian Living, right to your inbox!
Get our mobile application!
Download the Canadian Living mobile app.
A TC Media site, Consumer Solutions
Transcontinental Media G.P.
1100 René-Lévesque Blvd W.
Montréal, QC H3B 4X9