More Features
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Top 5 cardio workouts
Work up a sweat with five fabulous aerobic workouts.
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Your fail-safe fitness plan
6 expert-approved ways to get out the door.
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Getting fit together
A couple's guide to active living.
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Ask Your Family Doctor... about Women's Health: Exercise
The benefits of exercise are too numerous to ignore.
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10 ways to sneak exercise into your day
It's easy -- anyone can keep fit bit by bit!
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2 quick ways to a better butt
Two advanced exercises to work your gluteus maximus to the max.
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Summer workout tips
Get fit with our best hot-weather workout tips.
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How one couple trained to run a marathon
Two self-proclaimed couch potatoes reclaimed their health and ran a marathon. Here's how you can follow in their footsteps.
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The hottest fitness trends
Re-energize your body and shake up your exercise routine with these trendy workouts.
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Exercise fun: Releasing your inner child
Put the jump back into your workout by thinking like a kid again.
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17 ways to get active outside
Getting a good workout doesn't have to mean going to the gym.
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Tone up with the housework workout
Do your chores and get your exercise at the same time by incorporating these great fitness tips into your housekeeping routine.
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How to find the perfect pair of running shoes
Fitness expert Maureen Hagan helps you find the perfect pair of shoes for your workout.
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6 fitness personalities: Which one are you?
Forget slaving away at exercise you don't enjoy. Find your fitness personality and you'll find your perfect workout.
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Fitness on the go
6 go-anywhere exercises you can do while on vacation or at the office -- no equipment required!
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Preserve your workout wear
How to properly care for your workout wear.
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Top workout-wear trends
From bright colours to cushiony shoes, CanadianLiving.com gets the scoop on what's hot in workout wear.
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Bedtime yoga routine
Release tension with relaxing movements that'll soothe you to sleep.
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Get rid of your love handles
If you want to get rid of your love handles, the first step is a strong and tight midsection. Follow these exercises to firm your abs and strengthen your back in less than 10 minutes a day.
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7 tips for maintaining fitness motivation
Maintain momentum and stick to your fitness goals with this motivational advice.
