Preserve your workout wear

How to properly care for your workout wear.

By Russella Lucien

This story was originally titled "Handle With Care" in the January 2006 issue. Subscribe to Canadian Living today and never miss an issue!

The latest workoutwear promises to wick away sweat and stop the chafing. But if  you don't wash them properly, they won't work properly. Here are a few tips from Christina Leung, a buyer from the Running Room in Edmonton.

Use regular or liquid detergent, but don't use fabric softeners; they decrease the fabric's ability to wick away moisture because they coat the fabric and prevent moisture movement.

Hang dry clothes since hot dryers change the structure of the fibre (they have a melting effect), which reduces the fabric;s wicking ability. Synthetics don't need heat to dry because they don't absorb moisture; the moisture stays in between the fibres and moves to the surface to evaporate.

Read more:
6 fitness personalities: Which one are you?
Top workout-wear trends
5 pieces of fitness equipment to add to your workout


For inspired articles and ideas when you're on the go, get Canadian Living Mobile!
Access Canadian Living's smart solutions for everyday living anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.

Your Comments

Comment reported

Thank you for reporting this comment as inappropriate.

Back to Comments »

Add your comments

Please fill in all required fields (*).

Back to Comments »

Advertisement

Featured Menu







Our Partners




Our Contests