Travel journalist Hilary Davidson serves up reviews of restaurants, shops, hotels and products targeted at travelers with celiac disease (in which gluten, a protein found in wheat, rye and barley, damages the small intestine), and gluten intolerance.
Why we like it: Avid travelers seeking a gluten-free experience will love this well-written account of Canadian and international destinations – you'll be surprised by the number of establishments that are gluten-free.
Sample (about New Brunswick's The Blue Door restaurant): "Every appetizer and entrée that is gluten-free is highlighted with a crossed-out wheat sheaf (similar to the symbol that so many celiac societies in Europe use). Vegetarian offerings are also clearly highlighted. There is plenty of choice: the gluten-free appetizers include a house-smoked duck breast with arugula laced with a ginger-pomegranate-watermelon dressing (yum), and Prince Edward Island mussels dressed with sake and mango (which I almost ordered)."
4. Cyclemania
Founded in 2004 by Les and Helen Faber of Ottawa, Cyclemania features the pair's exploration of scenic routes and provides a broad overview of cycle related issues.
Why we like it: Imparts invaluable information on community, equipment, racing, safety, cycle experiences abroad and at home, and even spinning through posts, forums, videos and vibrant photos.
Sample: "What does it take to be happier? The answer is simple: Go out and ride a bike ... ride it for three days in row. From there it will be impossible for you to stop. That's basically what happened to me."
5. Teaching Kids Yoga
Toronto yoga teacher Aruna Humphrys spreads good karma with tips on helping kids to relax, be healthy, and enhance relationships through the practice of yoga.
Why we like it: Posts inform readers about the latest yoga-related DVDs, books, and teaching techniques for teachers and parents alike.
Sample: "If kids are never given challenges they will never experience the bliss of living. There is no greater feeling of union than lying on the ground exhausted and satisfied, having fully put body, mind, and spirit into overcoming a challenge."
Read more:
5 ways online support can help your reach your fitness goals
8 reasons to eat breakfast every day
10 ways to sneak exercise into your day
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Sarah Snowdon is a Toronto-based writer who blogs at www.MoreMovement.com
