6-Week Boot Camp Menu calendar

Cutting calories doesn't have to mean cutting taste! The Boot Camp menu includes many tasty treats and Tested Till Perfect Canadian Living recipes you'll love. From Chili Beef Quesadillas to Grapefruit Tangerine Sorbet, our menu features many delights that will tickle your taste buds (and whittle your waist).

 
The 6-Week Boot Camp Menu is the perfect compliment to our comprehensive 6-Week Boot Camp program. Sign up for Boot Camp today – you'll lose weight and feel great!

This year's menu includes recipes featuring winter's wonderful bounty, quick and convenient options for busy nights, special treats for special occasions and the odd indulgence – all the while maintaining a daily average of 1,500 calories.

There are 45 days of unique meal plans, so go ahead and shuffle menus and recipes to suit the needs and tastes of you and your family.

Also, don't forget to check out our Boot Camp fitness videos. Fitness expert Pamela Mazzuca Prebeg will have you looking fit and feeling fabulous in no time.

Let's all raise our smoothies and make a toast to getting off to a great start in reaching your goal: a happier, healthier you!
 
 

Menu Calendar

           
DAY 1   DAY 2   DAY 3   DAY 4   DAY 5   DAY 6   DAY 7  
           
DAY 8   DAY 9   DAY 10   DAY 11   DAY 12   DAY 13   DAY 14  
           
DAY 15   DAY 16   DAY 17   DAY 18   DAY 19   DAY 20   DAY 21  
           
DAY 22   DAY 23   DAY 24   DAY 25   DAY 26   DAY 27   DAY 28  
           
DAY 29   DAY 30   DAY 31   DAY 32   DAY 33   DAY 34   DAY 35  
           
DAY 36   DAY 37   DAY 38   DAY 39   DAY 40   DAY 41   DAY 42  
                   
DAY 43   DAY 44   DAY 45                  
 


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