6-Week Boot Camp Menu: Day 9

By Colleen Tully

Hearty Vegetarian Onion Soup takes the chill out of winter.
 
DAY 9
Make and Take Egg Sandwiches 575 31 21 38
Tuna Fusilli Salad 361 38 15 17
Vegetarian Onion Soup 318 25 19 16
1 cup mixed green salad 23 5 1 0
1 tbsp Italian dressing 43 2 0 4
mixed berries froz, 1 cup 80 17 1 0
carrots (about 14 baby) and humus (2 tbsp, 'topped' variety) 90 12 3 4
1,490 130 60 79
 
« previous menu | next menu »
Return to the Boot Camp menu calendar here.


  • Page 1 : 6-Week Boot Camp Menu: Day 9
  • Keywords : diet , nutrition

Related content

Contests

All contests



Most popular videos