Bikini Boot Camp Menu, Day 1

Today's menu features a delicious Piña Colada Smoothie for breakfast and yummy Hoisin Roast Fish with Orange Spinach Salad for dinner!

By Cara Rosenbloom, RD
seasonal additions by Colleen Tully, Web Food Editor

DAY 1

Piña Colada Smoothie	391	67	18	7
water, coffee or tea (black)

Deli Chickpea Salad

459

Hoisin Roast Fish with Orange Spinach Salad	218	16	28	5
1 cup couscous	176	36	6	0

banana	105	27	1	0
23 almonds	165	6	6	14

1,514

210

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