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Bikini Boot Camp Menu, Day 13

By Cara Rosenbloom, RD
seasonal additions by Colleen Tully, Web Food Editor

Tasty Five-Spice Chicken is on the menu for dinner tonight!
 
IT'S PIZZA PARTY DAY! Enjoy some tasty pizza for lunch.
 
DAY 13
1/2 cup Cranberry Blueberry Granola 320 50 6 6
1/2 cup skim milk 48 4 8 0
Mediterranean Pizza 264 22 7 22
Five-Spice Chicken (without skin) 275 1 26 17
Steamed Ginger Rice 172 37 4 0

1 bowl salad greens with 1 tbsp dressing of choice

100 5 1 8
veggie sticks with hummus 90 12 3 4
1-1/2 cups Mexican Popcorn 156 13 2 8
1,425 144 57 65
 
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