Bikini Boot Camp Menu, Day 2

Get the day off to a great start with Perfect Poached Eggs!

By Cara Rosenbloom, RD
seasonal additions by Colleen Tully, Web Food Editor

DAY 2

2 Perfect Poached Eggs	142	0	12	0
whole wheat English muffin	134	27	6	1
1 tsp butter	36	0	0	4
water, coffee or tea (black)

Tuna Pitas

256

Easy Chicken Cacciatore	298	21	26	13
2 oz (56 g) fettuccine noodles (precooked)	210	41	7	1

1 cup skim milk	83	12	8	0
1 mango	135	35	1	1
1 oz cheese; about 4 crackers	220	24	11	10

1,514

185

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