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Bikini Boot Camp Menu, Day 20

By Cara Rosenbloom, RD
seasonal additions by Colleen Tully, Web Food Editor

Watching what you eat shouldn't stop you from entertaining. Tonight's dinner features delicious Garlicky Roast Beef with Roasted Vegetables - perfect for weekend company!
DAY 20
Cranberry Flax Muffin
 338 54 8 12
banana 105 27 1 0
Chicken Breasts with Spinach Salad
 351 11 35 19
Garlicky Roast Beef (4 slices) 204 0 32 8
Roast Vegetables 200 29 3 9
Cheese Stuffed Celery Sticks 126 7 5 9
frozen yogurt (1/2 cup) 150 29 3 2
1,474 157 87 59
 
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