Bikini Boot Camp Menu, Day 22

Apr 20, 2009

By: Cara Rosenbloom, RD / seasonal additions by Colleen Tully, Web Food Editor

Author: Canadian Living

Apr 20, 2009

By: Cara Rosenbloom, RD / seasonal additions by Colleen Tully, Web Food Editor

DAY 22

Piña Colada Smoothie	391	67	18	7
water, coffee or tea (black)

459

Hoisin Roast Fish with Orange Spinach Salad; 1 cup	218	16	28	5
1 cup couscous	176	36	6	0

banana	105	27	1	0
23 almonds	165	6	6	14

1,514

210

Return to the Bikini Boot Camp menu calendar here!

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