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Bikini Boot Camp Menu, Day 25

By Cara Rosenbloom, RD
seasonal additions by Colleen Tully, Web Food Editor

Tonight's Vegetarian Lasagna dinner is so decadent you'll never buy the frozen kind again.
DAY 25
1 cup lowfat plain yogurt 154 17 13 4
1 cup frozen unsweetened berries
(defrost if desired)		 79 19 1 1
23 almonds 165 6 6 14
Easy Layered Lunch Salad 400 14 10 23
Vegetarian Lasagna 359 31 19 18
1 cup mixed green salad 23 5 1 0
1 tbsp Italian dressing 43 2 0 4
1/2 cup Frozen Yogurt 150 29 3 2
green apple 95 25 0 0
1,468 148 53 66
 
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