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Bikini Boot Camp Menu, Day 35

By Cara Rosenbloom, RD
seasonal additions by Colleen Tully, Web Food Editor

A savoury Grilled Eggplant and Pepper Panini is a treat to eat for relaxed Sunday lunch.
 
IT'S DOUGHNUT DAY! Enjoy 1 timbit if you've been good.
 
DAY 35
Cranberry Flax Muffin 338 54 8 12
banana 105 27 1 0
Grilled Eggplant and Pepper Panini 393 45 15 18
Pork Tenderloin with Sticky Lime Glaze 222 4 28 10
Steamed Bok Choy 42 2 1 4
1/2 cup cooked brown rice 108 22 3 2
frozen mixed berries, 1 cup 80 17 1 0
Sunflower Seed Granola Bars 251 30 6 14
1 Chocolate Glazed Timbit 53 54 0 3
1,592 255 63 63
 
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