Bikini Boot Camp Menu, Day 39

Try a bowl of tangy, low-fat cottage cheese for a high-protein snack today.

By Cara Rosenbloom, RD
seasonal additions by Colleen Tully, Web Food Editor

DAY 39

Strawberry Tofu Smoothie	198	27	11	7
9 almonds	90	3	3.5	7

Curried Kasha Salad

297

Meatball Souvlaki	476	48	34	16
1 bowl salad greens with 1 tbsp your favourite dressing	100	5	0	8

1/2 cup cottage cheese; berries	160	20	15	1
23 almonds	165	6	6	14

1,486

154

78.5

« previous menu | next menu »

Return to the Bikini Boot Camp menu calendar here!

For inspired articles and ideas when you're on the go, get Canadian Living Mobile!
Access Canadian Living's smart solutions for everyday living anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.