Bikini Boot Camp Menu, Day 8

It's Mother's Day, so be sure to treat yourself to something extra yummy today!

By Cara Rosenbloom, RD
seasonal additions by Colleen Tully, Web Food Editor

HAPPY MOTHER'S DAY! Here's a breakfast Dad and the kids can make, and a Thai-inspired dinner to enjoy. You have 500 calories to play with tonight, or enjoy Pad Thai with Green Mango Salad.

DAY 8

Quick Folded Omelette	396	4	26	30
1 slice whole grain bread	86	16	3	1
1 tsp butter	36	0	0	4
water, coffee or tea (black)

Lentil Feta Salad

305

Pad Thai	331	39	21	11
Green Mango Salad	189	35	3	6

green apple

1,438

144

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