More Features
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The Health and Wellness Club
Senior Web Editor Jennifer Villamere brings you the latest health-related lifestyle news in the Health & Wellness Club Blog. From diet and nutrition info to setting realistic goals for self-improvement, the Health & Wellness Club Blog has it covered.
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Bikini Boot Camp Menu, Day 16
Happy Victoria Day! You're working hard and we know it, so today's menu includes barbecue-friendly Lemon Chicken Kabobs with room for two alcoholic beverages. Enjoy!
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Bikini Boot Camp Menu, Day 8
It's Mother's Day, so be sure to treat yourself to something extra yummy today!
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Meet our Bikini Boot Camp forum experts
Do you have emotional eating issues? Want to learn to look your best? Our forum experts can help.
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Decode your BMI
Learn what it is, how to improve yours, and why you should know your rating.
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New, free online Meal Planner
Plan once, eat well all week! Canadian Living's new online Meal Planner will keep your eating habits and your budget on track.
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Bikini Boot Camp Menu, Day 45
You've made it! We promised a Decadent Chocolate Fudge Brownie (just one!) and you sure earned it. Enjoy!
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Bikini Boot Camp Menu, Day 44
You're almost done! Tonight's Easy Chicken Cacciatore dinner is a snap to make.
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Bikini Boot Camp Menu, Day 43
Mediterranean-inspired Deli Chickpea Salad is a tasty, high-protein option for lunch time.
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Bikini Boot Camp
Get fit with our free online six-week health and fitness program.
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The Bikini Boot Camp Six-Week Menu
Join our six-week Bikini Boot Camp and get fit!
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Bikini Boot Camp Menu, Day 37
Grilled Lemon Chicken Kabobs burst with fresh summer flavour and are low in calories, allowing room in your diet for a drink... or two!
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Bikini Boot Camp Menu, Day 36
Pancakes are the perfect breakfast food. This morning's whole-grain variety not only taste great, they will keep you feeling satisfied until lunch!
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Bikini Boot Camp Menu, Day 35
A savoury Grilled Eggplant and Pepper Panini is a treat to eat for relaxed Sunday lunch.
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Bikini Boot Camp Menu, Day 34
Back away from the greasy chip bag! Instead, snack on spiced Mexican Popcorn for an after-dinner treat.
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Bikini Boot Camp Menu, Day 33
Tonight's Italian Meat Loaf is not your typical homemade version. The additon of sun-dried tomatoes, olives and provolone cheese is sure to please!
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Bikini Boot Camp Menu, Day 32
The sunny flavours of Italy shine in today's Caprese Salad lunch.
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Bikini Boot Camp Menu, Day 31
The filling in today's Barbeque Chicken Sandwich works equally well in a bun or wrap.
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Bikini Boot Camp Menu, Day 30
Today's breakfast of Make-and-Take Breakfast Sandwiches are perfect for early-morning commuters - no dishes required!
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Bikini Boot Camp Menu, Day 29
Diets don't have to be bland and boring. The proof? Tonight's dinner of Pad Thai and Green Mango Salad.
