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Bikini Boot Camp Menu, Day 13
Tasty Five-Spice Chicken is on the menu for dinner tonight!
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Bikini Boot Camp Menu, Day 12
Enjoy a high-fibre and healthy Rice Bowl with Tofu for lunch and end the day with savoury Italian Meat Loaf.
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Bikini Boot Camp Menu, Day 11
Snack on delicious, seasonal melon today and prepare dinner in a jiffy with 20-Minute Chicken Chili.
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Bikini Boot Camp Menu, Day 10
Today's menu features a yummy Barbecue Chicken Sandwich with Coleslaw for a hearty, filling lunch.
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Bikini Boot Camp Menu, Day 9
Start your day with a delicious Make-and-Take Bacon and Egg Sandwich.
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Bikini Boot Camp Menu, Day 7
Energizing Apple-Orange Oat Bran Muffins for breakfast and a delicious Beef and Broccoli Stir-Fry for dinner!
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Bikini Boot Camp Menu, Day 6
The pairing of basil and salmon makes for an unexpected, but delicious, duo.
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Bikini Boot Camp Menu, Day 5
Try our scrumptious Chili Garlic Shrimp with Snow Peas for dinner - you'll love it!
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Bikini Boot Camp Menu, Day 4
It's International No Diet Day! Treat yourself to some refreshing Frozen Yogurt tonight.
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Bikini Boot Camp Menu, Day 3
Dinner is super easy tonight with a classic favourite - 20-Minute Chicken Chili.
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Bikini Boot Camp Menu, Day 2
Get the day off to a great start with Perfect Poached Eggs!
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Bikini Boot Camp Menu, Day 1
Today's menu features a delicious Piña Colada Smoothie for breakfast and yummy Hoisin Roast Fish with Orange Spinach Salad for dinner!
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Bikini Boot Camp Menu, Day 42
Eating sensibly throughout the day gives you room for a nachos and cheese snack tonight!
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Bikini Boot Camp Menu, Day 41
Did you know today is Loving Day? To celebrate, we've chosen succulent, Garlicky Roast Beef with Roast Vegetables for dinner. You'll love it!
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Bikini Boot Camp Menu, Day 40
Crunchy and chewy, with a hint of sweetness, Cranberry Blueberry Granola is a breakfast treat.
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Bikini Boot Camp Menu, Day 39
Try a bowl of tangy, low-fat cottage cheese for a high-protein snack today.
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Bikini Boot Camp Menu, Day 38
Everyone knows breakfast is the most important meal of the day, but who among us can resist hitting snooze? Prepare Overnight Strata Cups the night before, cook while you get ready then enjoy!
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Photo gallery: 5 surprising small things that can ruin your diet
It's not always a binge on chocolate cake that ruins your diet. These small habits could be sabotaging your healthy diet efforts.
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5 ways online support can help you reach your fitness goals
Head the to the web to find encouragement and advice for all your health and fitness needs.
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Photo gallery: How to jump start your metabolism
Here are six easy ways to jump start your metabolism.
