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Spring Boot Camp Menu: Day 7
Happy Mother's Day! Enjoy delicate Asparagus Crepes for breakfast. Remember to put together tomorrow's Breakfast Pudding tonight.
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Spring Boot Camp Menu: Day 5
Tonight's tasty Chicken Falafel with Tahini Sauce also serves as tomorrow's lunch.
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Spring Boot Camp Menu: Day 4
It's International No Diet Day! Pig out on burgers with mayonnaise and splurge on a chocolate bar for dessert. Yeah!
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Spring Boot Camp Menu: Day 3
Happy Cinco de Mayo! Enjoy tasty Help-Yourself Turkey Tacos in honour of Mexico.
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Spring Boot Camp Menu: Day 2
Today is Respect for Chickens Day. Enjoy your pork chops. Remember to assemble quick Swiss Muesli tonight for tomorrow morning's breakfast
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Spring Boot Camp Menu: Day 1
Start Spring Boot Camp off successfully with our lip-smacking Morning Mango Smoothie, including kiwi, peach and honeydew variations to suit your tastes.
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The latest easy weight-loss trick - clean out your cupboards
It's easy to give your weight loss a boost by cleaning out your kitchen cupboards.
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Diet pills: Powerful weight-loss tool or waste of money?
Discover the latest in proven appetite suppressants that are helping women reach their weight-loss goals. Plus, learn which products pose serious health risks and will only drain your wallet.
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Is your friend secretly trying to sabotage your weight loss?
Take this easy quiz to learn if your friend is supportive of your weight loss or secretly trying to hold you back.
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Looking for healthy options? Try our Recipe Search!
You can find Canadian Living's healthiest recipes with the Healthy Options button on our Recipe Search.
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How to find out if you're overweight
A nutrition expert dishes on the best ways to find out if you're at a healthy weight.
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6-Week Boot Camp Menu: Day 5
Today's Raspberry Chocolate Smoothie breakfast will leave you wanting more.
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6-Week Boot Camp Menu: Day 6
It's Fruitcake Toss Day! Toss the fruitcakes and all the leftover holiday goodies then reward yourself with delicious Macaroni and Cheese.
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Canadian Living Boot Camp
Lose weight, get in shape and feel great with Canadian Living Boot Camp.
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6-Week Boot Camp Menu: Day 7
Having Sunday dinner? Stay in the zone with our elegantly easy Lamb Chops in Rosemary Tomato Sauce.
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Pam's best workout -- Part 2
Join Canadian Living fitness expert Pam Mazzuca Prebeg in the second part of her best workout. Complete Pam's fitness routine two to five times this week.
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6-Week Boot Camp Menu: Day 8
Munch on yummy pistachios this afternoon. If you have a few too many, don't worry. There's 100 calories to spare today.
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Pam's best workout: Part 1
Canadian Living fitness expert Pam Mazzuca Prebeg's workout routine will whip you into shape in no time. Complete Pam's fitness routine two to four times a week.
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6-Week Boot Camp Menu: Day 2
It's International Bean Day! Beans are a dieter's best friends. Tonight's Vegan Bean Soup will leave you feeling full and energized.
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6-Week Boot Camp Menu: Day 3
Have last night's Buttermilk Biscuits for breakfast.
