More Features
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The truth about two fad diets
Find out how these heavyweight diets measure up in their battle with the bulge.
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6-Week Boot Camp Menu: Day 16
Pecan-Crusted Chicken for dinner! These are delicious and quick to make for company.
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6-Week Boot Camp Menu: Day 15
It's Winnie the Pooh Day! You deserve some honey. Load a tablespoonful onto your oatmeal this morning.
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5 ways online support can help you reach your fitness goals
Head to the web to find encouragement and advice for all your health and fitness needs.
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6-Week Boot Camp Menu: Day 42
Valentine's Day: A girl's gotta live, right? Enjoy a sumptuous dinner for two with Shrimp Cocktail, wine, Lobster Bouillabaisse and berries with real whipped cream for dessert!
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6-Week Boot Camp Menu: Day 41
Tasty sausages and lentils paired with garlicky rapini make a satisfying winter dinner.
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6-Week Boot Camp Menu: Day 40
Take advantage of citrus season with a Grapefruit Tangerine Sorbet dessert.
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6-Week Boot Camp Menu: Day 10
Hey pasta lovers - tonight's dinner includes bacon, cream sauce and cheese tortellini!
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6-Week Boot Camp Menu: Day 9
Hearty Vegetarian Onion Soup takes the chill out of winter.
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6-Week Boot Camp Menu: Day 14
You can freeze this morning's Cranberry Flax Muffins for another day.
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6-Week Boot Camp Menu: Day 13
It's a zesty day - pizza for lunch and Mexican Popcorn for a snack!
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6-Week Boot Camp Menu: Day 12
It's Humanitarian Day! Be nice to yourself with a 100-calorie chocolate bar.
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6-Week Boot Camp Menu: Day 11
Tonight's Lemon Olive Pork Chops are made in about 15 minutes.
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6-Week Boot Camp Menu: Day 45
World Human Spirit Day: And you made it! Have a chocolate, and keep going just one more day with zesty Chinese Chicken Stew for dinner.
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6-Week Boot Camp Menu: Day 44
Pancake Tuesday: Indulge in whole grain pancakes, butter and syrup this morning. Bonus: there's wiggle-room for a touch more syrup if you just can't resist.
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6-Week Boot Camp Menu: Day 43
It's Family Day for Central and Western Canada (and Louis Riel day in Manitoba). Our Beef and Mushroom Family Sandwich will please everyone today.
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6-Week Boot Camp Menu: Day 37
Tonight's comforting Curried Chicken is a cinch to make in the oven.
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6-Week Boot Camp Menu: Day 39
Enjoy peppery sirloin steak tonight with the family.
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6-Week Boot Camp Menu: Day 38
Baked and bubbling Tortellini Casserole will taste great on a chilly night.
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6-Week Boot Camp Menu: Day 31
Pre-sliced mushrooms will make tonight's pasta dinner a snap to prepare.
