Join Canadian Living's 6-Week Slim-Down

Start the new year off right with our 6-Week Slim-Down program. You'll get weight loss advice, nutrition tips, fun workout videos and healthy recipes delivered to your inbox every Monday! Plus, you could win a fabulous prize pack simply by signing up.

For 42 days, Canadian Living's 6-Week Slim-Down will become your best workout buddy and motivational coach. Whether your goal is to lose weight, eat better or simply improve your overall health, we'll help you meet it. The program runs from Monday, Jan. 7 to Sunday, Feb. 17, 2013.

Sign up today and you'll receive a newsletter every Monday morning with your weekly slim down plan chock-full of weight loss tips, the latest nutrition information, expert fitness advice and healthy Tested-Till-Perfect recipes. You'll get an exclusive extra weight-loss tip with each newsletter! Plus, everyone who signs up is automatically entered to win one of six super fabulous Gaiam prize packs valued at over $100 each. Find out more about the contest rules and regulations.

Don't forget to check out our Facebook community where you can chat with fellow participants about your challenges and successes.

Sign up for Canadian Living's 6-Week Slim-Down today.

Read about Canadian Living staffs' progress on the Health Blog.

Download your 6-Week Slim-Down tracker.

Use our Advanced Recipe Search to find delicious, healthy, Tested-Till-Perfect recipes your whole family will love.