Sign #2: You're blowing off important dates to get to the gym
Sure, it's important to get to the gym several times a week. Prioritize it in your schedule so you have time set aside for your fitness goals.
But if you find yourself regularly bailing on dinner with friends, missing important family events, or blowing work deadlines because you're unwilling to skip or reschedule the odd workout, your fitness obsession is already affecting your non-gym life.
Working out should make you feel good, not inflexible.
