Prevent weight gain by making these small changes to your diet.
This story was originally titled "6 Ways to cut 100 Calories a Day" in the October 2009 issue. Subscribe to Canadian Living today and never miss an issue!
1. Measure the oil you use in salad dressing or cooking, and reduce that amount by one tablespoon.
We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.
Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.
Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.
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