Spring Boot Camp Menu: Day 21

Who likes nachos? Hint: microwave tonight's nacho snack on a small plate so it's more satisfying.

By Colleen Tully

 
DAY 21
1 cup lowfat yogurt, plain 154 17 13 4
1 cup sliced strawberries 49 12 1 0
1 oz almonds (23 nuts) 165 6 6 14
coffee or tea (black) 0 0 0 0
Tuna Pitas 256 25 21 9
1 mango 135 35 1 1
Grilled Dijon Pork Chops 216 1 9 3
Garlic Sweet Potato Fans 230 39 4 7
5-6 nacho chips and 1 oz melted cheddar cheese 250 18 9 16
1 cup strawberry halves 49 12 1 0
1,504 165 65 54
 
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