About Michelle Cederberg MKin, PFLC, AFLCA Trainer, Professional Speaker

Michelle has been in the fitness industry since 1990 as an instructor, trainer, educator and speaker. As president of Live Out Loud Fitness and Wellness Consulting, she aims to help individuals and organizations pump up productivity in work, fitness and life through consulting, seminars, and keynote speeches across Canada and the U.S.!

Michelle was the fitness coach for Canadian Living magazine's year-long Whole Life Makeover of former Olympic luge athlete Kathy Salmon Farstad. She is a contributing writer for a number of magazines including Canadian Living online, Active Living, Impact and Food for Thought. She is also a contributing author in a successful book collaboration called Expert Women Who Speak, SPEAK OUT!: Volume 4. Her chapter, The Start Small Solution to Finding Time for Yourself, embraces much of what she speaks about in her entertaining and practical sessions.

She completed her master's degree in kinesiology, specializing in exercise and functional fitness and health and exercise psychology. She is a professional fitness and lifestyle consultant with the Canadian Society of Exercise Physiologists, a trainer of fitness leaders with the Alberta Fitness Leadership Certification Association and a Can Fit Pro personal training specialist. Michelle is also a proud member of the Canadian Association of Professional Speakers.

Check out her website at www.liveoutloud.ca