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Your health: 10 things to do in November
It's easy to be healthy with these simple suggestions.
More »Discover the power of positive thinking
A confident, upbeat approach to life can lead to living loger and healthier.
More »Do you need a spiritual retreat?
How retreat getaways benefit your heart, mind and soul, PLUS websites to get you started.
More »5 ways to take care of yourself
5 ways to take care of yourself and lower your stress -- mind, body and soul.
More »5 steps to get what you want
The "smart" steps to creating and achieving your goals, and getting what you want out of life.
More »House-cleaning tips from a professional cleaner
Learn the tricks behind making your home look spotless.
More »Treating people right
Make an everyday difference with sensitivity training for the young and old.
More »8 quick cures for crankiness
Beat a bad mood with some feel-good solutions that will work in minutes flat.
More »More Features
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10 ways to de-stress from a hectic work week
It's Friday night — time to unwind. Here's how to relax and leave your work worries behind.
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Unnecessary hysterectomy
Why this common surgery is being performed too often.
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How Tai Chi can help heal
The benefits of Tai Chi extend far beyond the physical - your heart and soul will get a makeover too!
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Tame tummy troubles
Explore five common sources of stomach upset and learn how to feel better fast.
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Photo gallery: 10 ways to get healthy and happy now
The best ways to have more fun while staying true to your fitness goals
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5 steps to overcoming your fears
Turn your fears into personal successes.
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The scoop on ginseng
Why you should incorporate ginseng into your diet to increase vigour and fight aging.
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I write, therefore I am calm
The "write" way to get started in journaling.
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Stargazing
Easy steps to understanding the stars
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Lose weight through good posture
How standing tall can make you slim.
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Plants that heal
Five backyard plants that soothe summertime burns, bug bites, minor cuts and rashes.
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Men vs. women: Who's smarter?
Who do you think is smarter? Medical experts help solve this ongoing debate.
