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9 ways to stay safe when walking alone

By Carlye Malchuk

Learn how to avoid dangerous situations with these walk-safe tips.
5 more ways to keep yourself safe

5. Know what to do in the worst-case scenario
A woman's best defence against an attack is awareness and action. If you are faced with an uncomfortable or dangerous situation and you can escape, do so immediately. Only you can determine what you can or will do when faced with an attacker. Self-defence moves and tips can be found from various web sources, or through community self-defence classes.

6. Avoid struggling with lots of bags
Struggling with five different bags at night as you make your way into the house can be a fact of life, but you should avoid it whenever possible. Multiple bags can prevent your ability to react quickly should a dangerous situation arise.

7. Avoid hiding spots
Parked cars, dark alleys and unlit corners of parking garages are all places that you should avoid when you're out alone. Keep yourself in visible places on the sidewalk or street as much as possible.

8. Keep walkways clear
In the winter, it's important to make sure any pathway from your car to your door is clear of ice and snow. Shovel the areas regularly and keep a container of sand, nonclumping cat litter or ice melt handy to control any icy situations. Keeping an extra container in your trunk is a good idea for any ice you encounter away from home.

9. Choose your footwear wisely
Those leather pumps may look fantastic, but they won't provide the secure footing you need, especially in the winter when ice and snow are a factor. Choose footwear that is comfortable, such as runners. If necessary, wear one pair of shoes to the office and bring your indoor footwear in a bag.

Source: Government of British Columbia, Ministry of Community Services website

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  • Page 2 : 5 more ways to keep yourself safe
  • Keywords : women's health , Well Being

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