Christmas countdown

Daily tips to keep you healthy and sane throughout the season.

By Tammy Sutherland and Pauline Anderson

OK, you've got 24 days (approximately 576 hours) before the big day and there's so much to get done! But don't panic. Take a deep breath and read our Christmas countdown calendar to help plan and prepare for the hectic weeks ahead.

December 1
You don't want any anxiety-producing last-minute surprises. Book your babysitter now for the days and weeks ahead.

December 2
Take a stab at tackling your shopping list today. But stay healthy and hydrated while you're at it. Stash a healthy snack and a small bottle of water in your purse before you leave.

December 3
Clean out the fridge and freezer to make room for holiday treats. Throw out anything that looks like it might have potentially harmful bacteria.

December 4
Get up early because today's the day to put up your Christmas lights. It's guaranteed to give you a bit of a workout and get you into the spirit of the season.

December 5
Enrol in a first aid or CPR course. Or at least download the tip sheets from the St. John Ambulance Canada website. They will give you invaluable information on being prepared for any emergency that could arise this season.

December 6
Reduce your stress levels by getting more holiday shopping done today.

December 7
This is a good day to check the batteries in your carbon monoxide detectors (and smoke alarms). You'll also want to make sure the devices are in good working order before you turn on the furnace or use the fireplace.

December 8
Winterize your car today. Get an oil change, tire rotation and have snow tires put on if you use them. Also, make sure you have blankets and a flashlight.

December 9
Bring some Christmas cookies and mulled wine to an elderly neighbour.

December 10
Get up early today and take the family to get the Christmas tree. But make sure to place it as far away as possible from heaters, stoves, fireplaces and other fire hazards.

December 11
Take a spiritual moment for yourself, whether that means a church service or a walk in the woods.

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