More Features
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Rut-busters
Challenge yourself by treading some unfamiliar territory.
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The long and the short of bike shorts
5 tips for life in Lycra.
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How to clear the clutter out of your life
Is clutter taking over more than just your house? Learn the best organizing tips on how to clean up the mess in both your home and your life.
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7 ways to take it easier
Stop and smell the roses with easy steps to help you slow down.
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10 easy ways to beat the heat
Cool ways to chill out this summer without turning on the A/C.
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15 ways to live longer
Check out our easy age-busting tips.
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Getting fit together
A couple's guide to active living.
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Fatigue-fighting lifestyle fixes
Simple changes to help put the bounce back in your step.
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Anxiety: The physical symptoms
It's not just in your mind: Anxiety can give you headaches, make you sick to your stomach, or worse. Find out how you could be worrying yourself sick.
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Urban relaxation
Work relaxation into your helter-skelter city schedule.
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Yoga in the pool
Take an ancient art to a deeper level.
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Whole Life Makeover: Fitness in the Park
Head outdoors for a fun and challenging fitness routine in the park.
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Personal essay: Stripping for a change
Finding out what's beneath all the different layers.
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Look and feel 10 years younger
Our two-part plan can help you reduce the signs of aging. Enjoy healthier skin, improved bone density, fewer wrinkles and brighter teeth with a few simple lifestyle changes.
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Dream a little daydream
Use those dreams to become a more fulfilled person.
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Summer 911
Print and save our handy summer first aid guide.
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Beat the heat tips for expecting moms
How to keep your cool during a summertime pregnancy
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10 thirst quenchers
Try these tasty ways to rehydrate.
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Remain on the fitness train
Three steps to get back on track when a motivation slump derails you.
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Secrets of a streetwise cyclist
Take safety for a spin with our no-crash course in city cycling.
