More Features
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Best friends makeover: Month 11
Sticking to a yearlong makeover can certainly test your mettle, but the road to success is always easier when you've got a friend to lean on and a great support team.
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Holiday scents that can help your health
Christmastime aromas often evoke sentimental emotions rooted in our past, but they offer many health benefits as well.
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Gift guide: Healthy stocking stuffers
A festive assortment of "good for you" gifts for everyone on your holiday shopping list.
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8 ways stress affects your skin
How chronic stress can cause dry, itchy skin, rashes, acne and more.
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10 simple ways to get more energy
Tired of feeling tired? Here's how to boost your energy without resorting to caffeine.
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Top 10 ways to clear clutter at home
How to tidy up that mess ... and keep it that way!
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Your health: 10 things to do in October
Small changes you can make with big rewards for your well-being
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Your health: 10 things to do in September
Small changes you can make with big rewards for your well-being.
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Your health: 10 things to do in August
From eating more fruit (with recipes included) to making new, healthy friends, here's what to do this month.
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Your health: 10 things to do in July
From eating local tomatoes to trying spinach recipes, here are top tips for your health this month.
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9 ways to stop being negative
How to shift your thinking for a happier you.
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Are you too self-conscious?
Learn how to stop obsessing about yourself.
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5 steps to healthier habits
Learn how to delete bad habits by replacing them with healthy new ones.
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9 ways to stay safe when walking alone
Learn how to avoid dangerous situations with these walk-safe tips.
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4 poor-posture solutions
How to correct problem habits and relieve neck and back pain.
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7 tips for winter health
How to keep your energy up, your immune system strong and your body healthy all winter long.
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Living better through laughter
A laugh a day can keep the doctor away.
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Take the hurry out of the holidays
10 stress-busting tips
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Nutrition tips for healthy eyes
A pair of easily obtained nutrients can make a difference to your peepers.
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Supporting the family of a sick child
Some advice for lending a helping hand.
