More Features
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12 ways to stay healthy this Christmas
All too often, our health gets neglected during the holidays as the hectic Christmas season takes over our lives. But it doesn't have to be this way. Here are 12 ways to have a healthy Christmas.
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Best friends makeover: Month 11
Sticking to a yearlong makeover can certainly test your mettle, but the road to success is always easier when you've got a friend to lean on and a great support team.
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Gift guide: Healthy stocking stuffers
A festive assortment of "good for you" gifts for everyone on your holiday shopping list.
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8 ways stress affects your skin
How chronic stress can cause dry, itchy skin, rashes, acne and more.
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Top 10 ways to clear clutter at home
How to tidy up that mess ... and keep it that way!
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Your health: 10 things to do in October
Small changes you can make with big rewards for your well-being
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Your health: 10 things to do in August
From eating more fruit (with recipes included) to making new, healthy friends, here's what to do this month.
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Your health: 10 things to do in July
From eating local tomatoes to trying spinach recipes, here are top tips for your health this month.
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9 ways to stop being negative
How to shift your thinking for a happier you.
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Are you too self-conscious?
Learn how to stop obsessing about yourself.
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5 steps to healthier habits
Learn how to delete bad habits by replacing them with healthy new ones.
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9 ways to stay safe when walking alone
Learn how to avoid dangerous situations with these walk-safe tips.
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4 poor-posture solutions
How to correct problem habits and relieve neck and back pain.
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7 tips for winter health
How to keep your energy up, your immune system strong and your body healthy all winter long.
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Living better through laughter
A laugh a day can keep the doctor away.
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Take the hurry out of the holidays
10 stress-busting tips
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Nutrition tips for healthy eyes
A pair of easily obtained nutrients can make a difference to your peepers.
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Supporting the family of a sick child
Some advice for lending a helping hand.
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Fall in love with October
40 fabulous ways to celebrate the glorious month of October
