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Plants that heal

By Connie Jodry

Five backyard plants that soothe summertime burns, bug bites, minor cuts and rashes.
How to make infused oil and ointments

To make an infused oil
Harvest: Pick plants on a dry morning before the sun bakes the leaves but after the dew has dried (since excess water may cause spoilage).

Prepare: Determine what parts of the flower to use, remove any that are damaged, chop finely and pack loosely into a clean, dry four- or eight-ounce jar. Add olive oil to cover, stirring until all plant matter is submerged.

Set aside: Place the jar on a saucer (the oil might drip) and store away from light. Check frequently and add more oil if necessary to cover.

Strain: In four weeks, strain the oil through cheesecloth; compost or discard the plant material. Let the oil sit undisturbed for a day to allow sludge to settle to the bottom.

The infusion: Pour the oil into a glass jar with a tight-fitting lid and add in the contents of one vitamin E capsule for eight tablespoons of oil, or two capsules for 16 tablespoons. (Vitamin E helps preserve the oil.) Store in a cool dark place for up to a year.

To make an ointment using infused oil
Measure three tablespoons of infused herbal oil into a heatproof nonaluminum container – such as a Pyrex measuring cup. (For an all-purpose ointment, combine two or three different oils. My favourite is a mixture of calendula, plantain and St. John's Wort.) Add 1-1/2 tablespoons of grated beeswax. Pour a few inches of water into a pot. Set the container of oil and beeswax into the water and heat at medium-low; stir until the wax is melted. Remove from heat and pour the oil into a clean dry jar. Cool completely before capping.

Ointments keep for up to a year if stored in a cool dark place. Note: Utensils coated with beeswax can be difficult to clean. You may want to dedicate a pot and grater specifically for this purpose. Do not pour melted beeswax down the drain.

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  • Keywords : alternative medicine , Well Being

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