Trusting yourself to make the right choices, along with a strong belief in yourself and your abilities are some of the best ways to avoid self-doubt and self-criticism.
Eliminating those two negative emotions will put you on the road to a stronger sense of self-confidence says psychotherapist Daniel Rutley, the featured speaker on this month's Balance video: The art of living confidently.
So listen to Rutley's key steps to attaining greater confidence, and as an added bonus, you'll be treated to a clever magic trick that illustrates his points. Enjoy!
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