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5 kitchen tools that will help you lose weight

By Helen Racanelli

Use these cuisine essentials to keep you on the path to eating right and staying slim.
Essential kitchen tool #1
1. Cast iron frying pan

This is the original nonstick pan. It's a bit tricky to "season" it -- in other words, to build up a natural nonstick surface by rubbing it with oil or grease and heating it. The upside: once it's seasoned, you need only a little bit of oil to cook meat, vegetables, etc. Plus, they're inexpensive -- starting from about $12. Your grandmother probably used one all the time!



  • Keywords : Health Nutrition , Diet File

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